Considering Happiness the ultimate aim of human life modern positive psychologists have highly emphasized it . I too had written so many posts on this theme only. After the gap of so many days in writing my post , I felt to restart writing on Happiness once again. Today I will try to show the reason for being happy . I know the scenerios causing happiness and sadness are part of our lives. But remaining happy even when the scenerio does call for sadness has a genuine reason for our physical and mental well- being . One thing is clear very fundamentally and that is sadness does decrease when we become sad on the call of bad scenerio. In contrast ,when we try to be happy in this situation also then we may feel lesser pain . The Indian mythology also adhere to this basic principle saying , "Whatever happens , is for a good reason ."
So TRAIN YOUR MIND to remain in positive orientation of being happy even when the situation is painful and causing sadness.
Enjoy days always ahead in mindful choice for being happy always.
14th July 2024 Dr.Ajawani's Happiness Clinic
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