One of the irony in the lives of most humans is that they indulge in the past and overwhelmingly thinking about the future at the cost of blissful life presented to them by the NOW and thus miss to enjoy gift of mindfulness in their lives. Such persons get exploited in the greed or fear of other world( heaven or hell).The fact is that what is before us NOW is the only truth. BK Shivaniji also insists that NOW is hell and heaven. NOW is holy and unholy. NOW is empty and full. It all depends how we accept the particular moment in the present. She further recommends that we all need simply watching every NOWS without attachment to enjoy eternal bliss because there is nothing in NOW to pickup. It is our mind which selects or rejects. Very interestingly she advises to just watch without mind which is the source of attachment . It is something like we ignore all irrelevant drivers on the road while we are driving our own vehicle.Only then we are able to reach our destination.
So , TRAIN YOUR MIND to remain in positive orientation of being mindful ,that is,remaining in NOW only.I am sure you will enjoy a blissful life.
Enjoy days always ahead by focusing your mind on NOW only to seek blessings of the Nature through mindfulness.
30th June ,2023 Dr. Ajawani's Psychologist Happiness Clinic
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