Aurora is one rarely happening phenomenon of the Nature being caused by strong magnetic storm created by the Sun on North and South pole of the Earth. Yesterday I had blessed opportunity to observe colourful scenario beside the sea beach in Melbourne, Australia , also known as "Dancing Doll" or "Aurora Australis" because of rhythmic movements of colours in the dark sky at night . I was feeling mesmerized full of deep peace inside in spite of whole day tiredness. At that time I thought of Art Therapy which involves colouring a natural object within and outside of the counters . This practice serves as the stress buster. Otherwise also walking through forest or river side, or sea beach and listening the music the Nature plays through the wind blow by dense trees or through the flowing water of the river or continuous raise and down of sea tides near the beach serve as the true stress busters.
So,TRAIN YOUR MIND to remain in positive orientation of spending your precious time near the Nature as a matter of your daily practice. I am sure you will find resilient peaceful mind within yourself.
Enjoy days always ahead with blessed moments going through the Nature.
12th May,2024
Dr.Ajawani's Happiness Clinic
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