Like almost all sports weight lifting is also a sport which requires hard work continuously to lift higher weight next time. Similarly, the challenges in our life strengthen our capacity to deal with higher challenges in future life.The Psychological fact is that these exercises control our mind to evaluate our possible capacity ,understand and accept it .This control of mind helps it to guide our goal directed behaviour.
So TRAIN YOUR MIND to remain in positive orientation of controlling your mind to face challenges in your life. I am sure you will be stronger with every effort to deal with those challenges.
Enjoy days always ahead in true love for accepting the challenges and dealing with them.
13th October, 2023 Dr. Ajawani's Happiness Clinic
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