Normally people are enjoying happiness when others give them opportunities to be so. If others appreciate them or do a favour they feel happy. Similarly, they make themselves suffer unhappiness when they find others are criticising them or do any sort of harm to them . It's quite natural too but there is a serious concern about these phenomena ,that is, they have given control of their emotions in others' hands only and do nothing good for themselves . I mean to say that they make themselves dependent on others only to make them happy or unhappy. The fact is that they shall be free from such dependency on others for their emotions so that no one can make them unhappy or suffer any other negative emotions. Remember that it is our life and so control of our emotions must be in our minds only.
So, TRAIN YOUR MIND to be in positive orientation of taking control of your emotions in your mind only and let anybody else should not take control of it. I am sure you will always be happy.
Enjoy days always ahead in true control of your emotions in your mind only.
13th July, 2023 Dr. Ajawani's Psychologist Happiness Clinic
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