One of the self- suffering attitude of humans is discontented mind which forces them to be ungrateful. Since birth we all are privileged by by infinite number of things, love, social- emotional support from loved ones , and so on. But our discontented mind does not push us to look at all these privileges which infact are potent enough to make us lifetime happy. In Psychology one important phenomenon is discussed and that is " the lost tile phenomenon" which throws light on this attitude of discontented mind of we humans. One easy way of freeing us from this self - suffering attitude is nurturing gratefulness for whatever we are blessed with. There is always, always , and always something to be grateful for. We just need to be sensitive towards this vital aspect of our lives. We all shall write GRATITUDE JOURNAL today only and we will observe self-contended mind within ourselves only ,which is genuinely infinite source of happiness lifetime.
So TRAIN YOUR MIND to remain in positive orientation of nurturing self-contended mind set with feeling of deep GRATITUDE. I am sure you will enjoy a blissful life with infinite happiness.
Enjoy days always ahead writing a gratitude journal for everything you are blessed with.
16th November, 2023 Dr.Ajawani's Happiness Clinic
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