In Psychology lots of researchers have shown positive role of forgiveness in peace of mind of the person who felt hurt due to ill minded toxic behaviours of other person /s. Psycho- endocrinologists and psycho-neurologists have evidenced that the act of forgiveness stimulates secretion of good hormones, for example, endorphins, oxytocin, dopamine and serotonin. These good hormones make the forgiving person feel good, happy, and at peace of mind. It is being said by our ancient saints also that, "forgiveness is a strange medicine. If you give it to others, it heals wounds in hurt mind." Always remember we all are surrounded by people of different temperaments and who may hurt us intentionally or unintentionally. This hurt state of mind continues to be in pain till we are unable to get rid of hurt feelings. It is only forgiveness which relieves the hurt persons from pains given by others.
So TRAIN YOUR MIND to remain in positive orientation of forgiving people unconditionally. I am sure you will be the first to find relief from pains of hurt feelings.
Enjoy days always ahead in true love for forgiving the person/s who hurt you.
1st May, 2023 Dr. Ajawani's Psychologist HAPPINESS CLINIC 19,
Comments