Overthinking always lead to many complications in our life which retard our timely decision - making with utter dissatisfaction and inner conflicts of " ifs and buts". All these unhygienic affairs of mind some times lead to pathogenic psychological mind state involving hallucinations and delusions. There is always a state of noise inside the mind. e for enjoying peace of mind and happiness which actually meant to protect us from being the victims of louder noise inside our mind. Sri SatiThe law of Nature strongly insists on the presence of deep eternal silencsh ji also asserts that we need not to fear the voice of the mind as there is eternal silence hidden behind it. He further suggests that we need to keep observing the noise of the mind, gradually it will settle down for the silence to make it's way up. Unfortunately most of people always miss in the process of growth is ever present eternal silence as the blessings of the Nature and unnecessarily push themselves towards darkness of noise which truly have no energy base, that is, such noise is truly nonexistent pathological noise depriving them from reality and forcing them indulging in undue and psychologically unhealthy overthinking.
So TRAIN YOUR MIND to remain in positive orientation of nurturing a habit of ignoring the noise in your mind like a neutral observer. I am sure you will ultimately find the eternal silence hidden behind it which will lead you to be persistent walker on your spiritual journey.
Enjoy days always ahead in true pursuance of eternal silence inside your mind.
12th August 2023 Dr. Ajawani's Psychologist Happiness Clinic
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