Lots of people feel exhausted in their life before the aging process haunts them. This early exhaustion is now perceived in young generation too. The fact is that everything that occur truly do not demand reactions from them in the form of thoughts, words or actions. Infact , they arrive and depart like ocean waves. BK Shivaniji insists that if we don't become entangled in their energy field by giving them our attention and thoughts ,they won't have any effect on us .This is the way we conserve and safeguard our vital energy for something good.
Today only one of my clients , who is now free from her auditory hallucinations , called me and telling me this good news further said anxiously that she is now gets quite upset when someone ignores or blames her for the things which she is not responsible for and remains exhausted as if her all energy has been taken away . She feels dull to act even small house hold tasks. I have to explain her that it is she only who is permitting others to make her feel low or at guilt . I made it easy through a diagram which I normally practice in my clinic.Thanks to the God she understood the phenomenon and felt relaxed.
It is the Nature's law that we can save a lot of our vital energy by practicing being silent observers and not reacting to everything that happens around us. This practice must be exercised specially when anything around us is unpleasant to us.
So TRAIN YOUR MIND to remain in positive orientation of nurturing the habit of being a silent observer for the things which your subconscious mind sense as unpleasant. I am sure you will SAVE YOUR VITAL ENERGY to be invested on your self -actualizing tasks.
Enjoy days always ahead in true love for mindful conservation of your vital energy.
1st April 2024 Dr. Ajawani's Happiness Clinic
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