All psychologists strongly believe that it is the critical past of any person which plays vital role in mental agony in the present. In my clinic also I have observed invariably that memory of bitter past induce maladjustment in the present scenario. When I view emotional intelligence of such destitute persons , then invariably I find low level of emotional intelligence in them. Certainly their past is responsible for it . But it does not meant that the sufferings will continue lifelong under the clutches of past memories.
The fact is that we can't welcome something new if the space is not clear due to the clutter of the past and it's undesirable consequences. We all need to say goodbye to our past and by doing so we say goodbye to all your fears . I usually consider FEAR as abbreviation of "False Evidence Appear Real." The Nature gifts us our present time to clean and clear the inner space of our mind and let the pains of the past depart and we can find ourselves near to the God's sphere so that we can make a new start with God's love, knowledge, and bliss as our life's important parts. One humble reminder here I want to make and that is kindly consider each passing moment as the past and continue to clear the clutter if it is left in the mind immediately once it is passed.
So TRAIN YOUR MIND to remain in positive orientation of clearing and cleaning the clutter of bitter memories of your past . I am sure you will find yourself in the peace and bliss zone of the God.
Enjoy days always ahead in true love for mindful living.
14th January, 2023 Dr.Ajawani's Happiness Clinic
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We should always try to remain in the present and forget past as it is bygone and never think of future. If present is good, future will always will b good with positive attitude. Main thing is to remain happy in the present, what God has given us. Satisfaction is the is the best key for peace of mind.
thanks